If you’re having difficulty falling to sleep at night, or your sleep doesn’t feel as restful as it once was, then this piece of subliminal music is for you. It is packed full of subliminal suggestions that will greatly improve your ability to fall asleep easily, as well as the overall quality of your sleep. Imagine waking up feeling fully refreshed from a good night’s sleep!
To get the best results, listen to this session shortly before you go to bed each night. The music will help to relax you and the subliminal messages will re-train your mind to appreciate your need for high quality sleep.
Some of the subliminal messages included in this session are:
- I fall asleep easily every night.
- My sleep is deep and restorative.
- I look forward to a good night’s sleep.
- My dreams are happy and positive ones.
- I wake up each morning feeling refreshed and alert.
- Before I go to bed I take the time to wind down.